Nutri Blendz Smoothies, Hard Wired, Jolly Ranchers
✓
Oz672 g
✓
Oz448 g

Calories in 1 oz (672 g)
990 calories, 67.5 from fat
 
Carbs
183 g
 
Proteins
48 g
 
Fat
7.5 g
 
Sat. Fat
10.8 g

KEY FACTS

(learn about health benefits or risks)
  • Nutri Blendz Smoothies, Hard Wired, Jolly Ranchers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Nutri Blendz Smoothies, Hard Wired, Jolly Ranchers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(17.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
96%
Protein
61%
Carbs
20%
Fiber
12%
Fat
54%
Saturated Fat
20%
Cholesterol
20%
Sodium
157%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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330 min
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248 min
396 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutri Blendz Smoothies, Hard Wired, Jolly Ranchers

Serving Size: oz (672g)

* Amount Per Serving
Calories 990 cal
Calories from Fat 67.5 cal
% Daily Value
Total Fat 7.5 g 11.5%
Saturated Fat 10.8 g 53.8%
Cholesterol 67.2 mg 20.2%
Sodium 537.6 mg 20.2%
Total Carbohydrate 183 g 61%
Dietary Fiber 3.4 g 20.3%
Sugars (Added) 47 g 156.8%
Protein 48 g 96%
 
Vitamins
Vitamin A 3360 IU 67.2%
Vitamin B6 1.4 mg 70.1%
Vitamin B12 1 mcg 17.4%
Vitamin C 24.2 mg 40.3%
Vitamin D 147.7 mcg 36.9%
Vitamin E 3.8 mg 12.7%
Vitamin K 5.9 mcg 7.3%
 
Minerals
Calcium (Ca) 380.3 mg 38%
Copper (Cu) 0.7 mg 33.7%
Iron (Fe) 30.2 mg 168%
Magnesium (Mg) 231.6 mg 57.9%
Manganese (Mn) 1.8 mg 90.6%
Potassium (K) 1881.6 mg 53.8%
Phosphorus (P) 685 mg 68.5%
Selenium (Se) 27.4 mcg 39.2%
Zinc (Zn) 4.8 mg 32.2%