Nutritional Drink, For Kids, Chocolate Shake, Mighty Milk, 4 ea
✓
Oz241 g

Calories in 1 oz (241 g)
140 calories, 45 from fat
 
Carbs
9 g
 
Proteins
14 g
 
Fat
5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Nutritional Drink, For Kids, Chocolate Shake, Mighty Milk, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (42.2%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Nutritional Drink, For Kids, Chocolate Shake, Mighty Milk, 4 ea contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(42.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
3%
Carbs
5%
Fiber
8%
Fat
7%
Saturated Fat
1%
Cholesterol
10%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutritional Drink, For Kids, Chocolate Shake, Mighty Milk, 4 ea

Serving Size: oz (241g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1.4 g 7%
Cholesterol 5 mg 1%
Sodium 240 mg 10%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 5%
Sugars (Added) 4.8 g 16.1%
Protein 14 g 28%
 
Vitamins
Vitamin A 1000.2 IU 20%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.2 mcg 20%
Vitamin C 12 mg 20%
Vitamin D 80 mcg 20%
Vitamin E 6 mg 20%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 451.9 mg 45.2%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 340.1 mg 10%
Phosphorus (P) 249.9 mg 25%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 3 mg 20%