Power Berry Boost
✓
16 Fl Oz473 g

Calories in 1 16 fl oz (473 g)
344.9 calories, 18 from fat
 
Carbs
80 g
 
Proteins
2 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Power Berry Boost has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Manganese (essential for healthy bones).
  • Power Berry Boost contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(27.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
27%
Carbs
24%
Fiber
3%
Fat
5%
Saturated Fat
1%
Cholesterol
1%
Sodium
221%
Added Sugar

BURN THOSE CALORIES

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115 min
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86 min
138 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Power Berry Boost

Serving Size: 16 fl oz (473g)

* Amount Per Serving
Calories 344.9 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 4 mg 1.3%
Sodium 29 mg 1.2%
Total Carbohydrate 80 g 26.7%
Dietary Fiber 6 g 24%
Sugars (Added) 66.2 g 220.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 249.9 IU 5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 221.9 mg 369.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 90 mg 9%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 14.2 mg 3.5%
Manganese (Mn) 1 mg 51.8%
Potassium (K) 175 mg 5%
Phosphorus (P) 4.7 mg 0.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.6%