Power Smoothie, Berry Blast, Hansen's, 12 oz
✓
Oz227 g

Calories in 1 oz (227 g)
120.1 calories, 38.7 from fat
 
Carbs
29 g
 
Proteins
2.1 g
 
Fat
4.3 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Power Smoothie, Berry Blast, Hansen's, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (95.7%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim), Zinc (very important in dealing with prostate disorders) and Magnesium (essential for proper hydration).
  • Power Smoothie, Berry Blast, Hansen's, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(95.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
26%
Fiber
6%
Fat
16%
Saturated Fat
2%
Cholesterol
1%
Sodium
98%
Added Sugar

BURN THOSE CALORIES

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40 min
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48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Power Smoothie, Berry Blast, Hansen's, 12 oz

Serving Size: oz (227g)

* Amount Per Serving
Calories 120.1 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.4%
Saturated Fat 3.2 g 16%
Cholesterol 7.7 mg 2.3%
Sodium 30 mg 1%
Total Carbohydrate 29 g 10%
Dietary Fiber 6.4 g 25.6%
Sugars (Added) 29.5 g 98.4%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 5004.2 IU 100.1%
Vitamin B6 1 mg 50.1%
Vitamin B12 3 mcg 50.1%
Vitamin C 60.1 mg 100.1%
Vitamin D 72.8 mcg 18.2%
Vitamin E 30 mg 100.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 425.6 mg 42.6%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 94 mg 23.5%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 80.1 mg 2%
Phosphorus (P) 145.5 mg 14.6%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 3.9 mg 26.3%