Pressy test 1

Pressy test 1


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (302.4%/cal) - a good source of Calcium, Copper, Iron, Magnesium, Vitamin K, Vitamin E, Vitamin B6, Vitamin B12, Vitamin C, Vitamin A, Vitamin D and Manganese.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.28%/oz).
  • Good source of proteins (200% of DV/100g). Good source of fiber (400% of DV/100g). Relatively high in carbs (33% of DV/100g). Relatively high in saturated fat (500% of DV/100g).

Calories in 1 Serving (100g)

100 calories / 50 from fat


 
Carbohydrates
100 g
 
Proteins
100 g
 
Fat
100 g
 
Saturated Fat
100 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1 cal/g)
Nutrition Density
High Density
(302.4 %/cal)
High Risk Components Density
Very High Density
(7.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 33 min
Burn calories with Jogging
Jog 13 min
Burn calories with Cleaning
Cleaning 25 min
Burn calories with Child Care
Child Care 40 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
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Rich in Calcium

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pressy test 1

Serving Size: Serving (100g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 50 cal
% Daily Value
Total Fat 100 g 153.8%
Saturated Fat 100 g 🔒%
Cholesterol 100 mg 🔒%
Sodium 100 mg 🔒%
Total Carbohydrate 100 g 33.3%
Dietary Fiber 100 g 400%
Sugars (Added) 85 g 🔒%
Protein 100 g 200%
 
Vitamins
Vitamin A 5000 IU 🔒%
Vitamin B6 2 mg 🔒%
Vitamin B12 6 mcg 🔒%
Vitamin C 60 mg 🔒%
Vitamin D 400 mcg 🔒%
Vitamin E 30 mg 🔒%
Vitamin K 80 mcg 🔒%
 
Minerals
Calcium (Ca) 1000 mg 🔒%
Copper (Cu) 2 mg 🔒%
Iron (Fe) 18 mg 🔒%
Magnesium (Mg) 400 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 37 mg 🔒%
Phosphorus (P) 1 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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