How many calories in Seeds Shake?

727.7 calories per Cup (565 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Seeds Shake?

63.4 g. of carbs (21.1%DV) per Cup (565 g.)

How much protein in Seeds Shake?

23 g. of protein (45.9%DV) per Cup (565 g.)

How much fiber in Seeds Shake?

24.5 g. of fiber (98.2%DV) per Cup (565 g.)

How much saturated fat in Seeds Shake?

g. of saturated fat (%DV) per Cup (565 g.)

How much fat in Seeds Shake?

48.1 g. fat (74%DV) per Cup (565 g.)

How much sodium in Seeds Shake?

173.4 g. sodium (🔒%DV) per Cup (565 g.)

Seeds Shake Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (21.3%/cal) - a good source of Magnesium, Vitamin C, Manganese, Vitamin K, Phosphorus and Copper. Contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz). Good source of fiber (17% of DV/100g).

Is there sugar in Seeds Shake?

0 grams of sugar per Cup (565 g.)

How much sugar in Seeds Shake?

0 grams of sugar per Cup (565 g.)

Seeds Shake

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (21.3%/cal) - a good source of Magnesium, Vitamin C, Manganese, Vitamin K, Phosphorus and Copper.
Contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Good source of fiber (17% of DV/100g).

Calories in 1 Cup (565g)

727.7 calories / 432.9 from fat

Carbohydrates

63.4 g

Proteins

23 g

Fat

48.1 g

Saturated Fat

6.1 g

Calories

Nutrition

Risky Content

Medium Density

(1.3 cal/g)

High Density

(21.3 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 243 min

Jog 97 min

Cleaning 182 min

Child Care 291 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		727.7 cal
Calories from Fat		432.9 cal
			% Daily Value
Total Fat		48.1 g	74%
	Saturated Fat	6.1 g	🔒%
Cholesterol		6.5 mg	🔒%
Sodium		173.4 mg	🔒%
Total Carbohydrate		63.4 g	21.1%
	Dietary Fiber	24.5 g	98.2%
	Sugars (Added)	0 g	🔒%
Protein		23 g	45.9%

Vitamins
	Vitamin A	631.7 IU	🔒%
	Vitamin B6	0.9 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	46.3 mg	🔒%
	Vitamin D	1.1 mcg	🔒%
	Vitamin E	0.3 mg	🔒%
	Vitamin K	58.2 mcg	🔒%

Minerals
	Calcium (Ca)	248.3 mg	🔒%
	Copper (Cu)	1.2 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	362.2 mg	🔒%
	Manganese (Mn)	1.5 mg	🔒%
	Potassium (K)	1920.6 mg	🔒%
	Phosphorus (P)	667.6 mg	🔒%
	Selenium (Se)	17.7 mcg	🔒%
	Zinc (Zn)	4.3 mg	🔒%