How many calories in Shake Mix, Delicious Vanilla, TopCare, 13 oz?

110 calories per scoop s... (26 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Shake Mix, Delicious Vanilla, TopCare, 13 oz?

18 g. of carbs (6%DV) per scoop s... (26 g.)

How much protein in Shake Mix, Delicious Vanilla, TopCare, 13 oz?

2 g. of protein (4%DV) per scoop s... (26 g.)

How much fiber in Shake Mix, Delicious Vanilla, TopCare, 13 oz?

4 g. of fiber (16%DV) per scoop s... (26 g.)

How much saturated fat in Shake Mix, Delicious Vanilla, TopCare, 13 oz?

g. of saturated fat (%DV) per scoop s... (26 g.)

How much fat in Shake Mix, Delicious Vanilla, TopCare, 13 oz?

3.5 g. fat (5%DV) per scoop s... (26 g.)

How much sodium in Shake Mix, Delicious Vanilla, TopCare, 13 oz?

140 g. sodium (🔒%DV) per scoop s... (26 g.)

Shake Mix, Delicious Vanilla, TopCare, 13 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (76.2%/cal) - a good source of Vitamin E, Vitamin C, Iron, Vitamin B12, Calcium, Zinc, Vitamin B6, Magnesium, Vitamin D, Vitamin A, Copper, Phosphorus, Selenium and Potassium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (15% of DV/100g). Good source of fiber (62% of DV/100g). Relatively high in carbs (23% of DV/100g).

Is there sugar in Shake Mix, Delicious Vanilla, TopCare, 13 oz?

7 grams of sugar per scoop s... (26 g.)

How much sugar in Shake Mix, Delicious Vanilla, TopCare, 13 oz?

7 grams of sugar per scoop s... (26 g.)

Shake Mix, Delicious Vanilla, TopCare, 13 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (76.2%/cal) - a good source of Vitamin E, Vitamin C, Iron, Vitamin B12, Calcium, Zinc, Vitamin B6, Magnesium, Vitamin D, Vitamin A, Copper, Phosphorus, Selenium and Potassium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (15% of DV/100g). Good source of fiber (62% of DV/100g). Relatively high in carbs (23% of DV/100g).

Calories in 1 scoop s... (26g)

110 calories / 31.5 from fat

Carbohydrates

18 g

Proteins

2 g

Fat

3.5 g

Saturated Fat

0.6 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

High Density

(76.2 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 37 min

Jog 15 min

Cleaning 28 min

Child Care 44 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		110 cal
Calories from Fat		31.5 cal
			% Daily Value
Total Fat		3.5 g	5%
	Saturated Fat	0.6 g	🔒%
Cholesterol		3 mg	🔒%
Sodium		140 mg	🔒%
Total Carbohydrate		18 g	6%
	Dietary Fiber	4 g	16%
	Sugars (Added)	7 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	750 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	2.1 mcg	🔒%
	Vitamin C	27 mg	🔒%
	Vitamin D	100 mcg	🔒%
	Vitamin E	30 mg	🔒%
	Vitamin K	0.6 mcg	🔒%

Minerals
	Calcium (Ca)	307.9 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	6.3 mg	🔒%
	Magnesium (Mg)	100 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	160 mg	🔒%
	Phosphorus (P)	100 mg	🔒%
	Selenium (Se)	4.2 mcg	🔒%
	Zinc (Zn)	4.5 mg	🔒%