Slim fast shake
✓
Bottle325 g

Calories in 1 Bottle (325 g)
179.8 calories, 54 from fat
 
Carbs
24 g
 
Proteins
10 g
 
Fat
6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Slim fast shake has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (67.8%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Manganese (controls the level of sugar in the blood), Magnesium (relaxes the nervous system), Vitamin D (helps build strong bones), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Slim fast shake contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(67.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
20%
Fiber
9%
Fat
8%
Saturated Fat
3%
Cholesterol
8%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slim fast shake

Serving Size: Bottle (325g)

* Amount Per Serving
Calories 179.8 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 10 mg 3.3%
Sodium 199.8 mg 8.3%
Total Carbohydrate 24 g 8%
Dietary Fiber 5 g 20%
Sugars (Added) 19.5 g 65%
Protein 10 g 20%
 
Vitamins
Vitamin A 1748.3 IU 35%
Vitamin B6 0.7 mg 35%
Vitamin B12 2.1 mcg 35%
Vitamin C 59.9 mg 99.9%
Vitamin D 139.9 mcg 35%
Vitamin E 30 mg 99.9%
Vitamin K 20 mcg 25%
 
Minerals
Calcium (Ca) 499.5 mg 50%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 139.9 mg 35%
Manganese (Mn) 0.7 mg 35%
Potassium (K) 0 mg 0%
Phosphorus (P) 499.5 mg 50%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 2.2 mg 15%