Slim fast shake
✓
Bottle325 g

Calories in 1 Bottle (325 g)
179.8 calories, 54 from fat
 
Carbs
24 g
 
Proteins
10 g
 
Fat
6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Slim fast shake has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (67.8%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Manganese (helps regulate the body's metabolism), Magnesium (essential for proper hydration), Vitamin D (helps build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Slim fast shake contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(67.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
20%
Fiber
9%
Fat
8%
Saturated Fat
3%
Cholesterol
8%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slim fast shake

Serving Size: Bottle (325g)

* Amount Per Serving
Calories 179.8 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 10 mg 3.3%
Sodium 199.8 mg 8.3%
Total Carbohydrate 24 g 8%
Dietary Fiber 5 g 20%
Sugars (Added) 19.5 g 65%
Protein 10 g 20%
 
Vitamins
Vitamin A 1748.3 IU 35%
Vitamin B6 0.7 mg 35%
Vitamin B12 2.1 mcg 35%
Vitamin C 59.9 mg 99.9%
Vitamin D 139.9 mcg 35%
Vitamin E 30 mg 99.9%
Vitamin K 20 mcg 25%
 
Minerals
Calcium (Ca) 499.5 mg 50%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 139.9 mg 35%
Manganese (Mn) 0.7 mg 35%
Potassium (K) 0 mg 0%
Phosphorus (P) 499.5 mg 50%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 2.2 mg 15%