Smoothie Blend, Mo' Beta, Odwalla, 15.2 Fl Oz
✓
Fl Oz375 g

Calories in 1 Fl Oz (375 g)
170.2 calories, 14.4 from fat
 
Carbs
40.1 g
 
Proteins
25.4 g
 
Fat
1.6 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie Blend, Mo' Beta, Odwalla, 15.2 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (328.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems) and Copper (reduces the symptoms of arthritis).
  • Smoothie Blend, Mo' Beta, Odwalla, 15.2 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(328.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
51%
Protein
13%
Carbs
8%
Fiber
3%
Fat
1%
Saturated Fat
6%
Cholesterol
1%
Sodium
113%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie Blend, Mo' Beta, Odwalla, 15.2 Fl Oz

Serving Size: Fl Oz (375g)

* Amount Per Serving
Calories 170.2 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 3.2%
Saturated Fat 0.2 g 0.8%
Cholesterol 15.9 mg 6.3%
Sodium 15 mg 1%
Total Carbohydrate 40.1 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 33.8 g 112.5%
Protein 25.4 g 50.7%
 
Vitamins
Vitamin A 7507.5 IU 150.2%
Vitamin B6 0.5 mg 27.2%
Vitamin B12 0 mcg 0%
Vitamin C 450.5 mg 750.8%
Vitamin D 0 mcg 0%
Vitamin E 141.2 mg 470.5%
Vitamin K 937.6 mcg 1172%
 
Minerals
Calcium (Ca) 151.4 mg 15.1%
Copper (Cu) 1.7 mg 82.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 100.5 mg 25.1%
Manganese (Mn) 0.7 mg 33.2%
Potassium (K) 470.5 mg 13%
Phosphorus (P) 141.3 mg 14.1%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 3.8 mg 25%