Smoothie Concentrate, Acai Plus, Dr. Smoothie, 46 oz

Fl Oz72 g


Calories in 1 fl oz (72 g)
168.9 calories, 13.5 from fat
 
Carbs
29.8 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie Concentrate, Acai Plus, Dr. Smoothie, 46 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (27%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin D (helps increase muscle strength), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (improves the senses of taste and smell), Potassium (it plays an important role for normal muscle contraction), Copper (essential for normal growth and health) and Magnesium (relaxes the nervous system).
  • Smoothie Concentrate, Acai Plus, Dr. Smoothie, 46 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(27 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
8%
Fiber
2%
Fat
4%
Saturated Fat
1%
Cholesterol
1%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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56 min
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42 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie Concentrate, Acai Plus, Dr. Smoothie, 46 oz

Serving Size: fl oz (72g)

* Amount Per Serving
Calories 168.9 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.7 g 3.6%
Cholesterol 0.4 mg 1.4%
Sodium 24.8 mg 1%
Total Carbohydrate 29.8 g 9.9%
Dietary Fiber 2 g 7.9%
Sugars (Added) 15.1 g 50.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 397.4 IU 7.9%
Vitamin B6 0.5 mg 24.8%
Vitamin B12 1.1 mcg 18%
Vitamin C 29.8 mg 49.7%
Vitamin D 115.2 mcg 28.8%
Vitamin E 4.3 mg 14.4%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 103.6 mg 10.4%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 0.4 mg 7.2%
Phosphorus (P) 144 mg 14.4%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 1.1 mg 7.2%