Smoothie Mix, Tropical Mango, Concord Foods, 1.8 oz

✓

Tbsp

17 g

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• Smoothie Mix, Tropical Mango, Concord Foods, 1.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (78.3%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you keep slim and trim), Zinc (important for eliminating acne), Vitamin B6 (helps cure depression), Magnesium (helps you sleep better), Vitamin D (lowers the risk of heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Potassium (instrumental for the metabolic processing of various nutrients).
• Smoothie Mix, Tropical Mango, Concord Foods, 1.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (15% of DV/100g), fiber (62% of DV/100g) and relatively high in carbs (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (78.3 %/cal)

Very High Density (2.4 %/g)

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3% Protein

6% Carbs

11% Fiber

3% Fat

2%

Saturated Fat

1% Cholesterol

1% Sodium

38%

Added Sugar

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