Smoothie Packs, Unsweetened, Pure Acai Berry, Sambazon, 4 ea

Pack100 g


Calories in 1 pack (100 g)
70 calories, 45 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie Packs, Unsweetened, Pure Acai Berry, Sambazon, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (65.6%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Copper (stimulates the brain), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells) and Vitamin D (helps build strong bones).
  • Smoothie Packs, Unsweetened, Pure Acai Berry, Sambazon, 4 ea contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(65.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
8%
Fiber
8%
Fat
8%
Saturated Fat
2%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie Packs, Unsweetened, Pure Acai Berry, Sambazon, 4 ea

Serving Size: pack (100g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1.6 g 8%
Cholesterol 5 mg 2%
Sodium 10 mg 0.4%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.3 mg 16.2%
Vitamin B12 0.4 mcg 7%
Vitamin C 21.2 mg 35.3%
Vitamin D 40 mcg 10%
Vitamin E 13.9 mg 46.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 187.5 mg 18.8%
Copper (Cu) 0.4 mg 18.6%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 27.8 mg 7%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 170 mg 5%
Phosphorus (P) 150 mg 15%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 1.4 mg 9.3%