Smoothie, Passion Fruit, mySmoothie, 8.45 oz
✓
Carton240 g

Calories in 1 carton (240 g)
130.2 calories, 0.9 from fat
 
Carbs
32.1 g
 
Proteins
1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie, Passion Fruit, mySmoothie, 8.45 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (25.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Iron (a vital element for muscle health).
  • Smoothie, Passion Fruit, mySmoothie, 8.45 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(25.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
104%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie, Passion Fruit, mySmoothie, 8.45 oz

Serving Size: carton (240g)

* Amount Per Serving
Calories 130.2 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 32.1 g 11%
Dietary Fiber 2 g 7%
Sugars (Added) 31.2 g 104%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.7 mcg 12.1%
Vitamin C 36.1 mg 60.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 50.5 mg 5.1%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 4.5 mg 25.1%
Magnesium (Mg) 27.5 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 335.5 mg 9.6%
Phosphorus (P) 194.2 mg 19.4%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 1.2 mg 8%