Smoothie, Peach, mySmoothie, 8.45 oz
✓
Carton240 g

Calories in 1 carton (240 g)
130.2 calories, 21.6 from fat
 
Carbs
31.1 g
 
Proteins
1 g
 
Fat
2.4 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie, Peach, mySmoothie, 8.45 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (59.1%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Smoothie, Peach, mySmoothie, 8.45 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(59.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
3%
Fiber
4%
Fat
6%
Saturated Fat
4%
Cholesterol
1%
Sodium
104%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie, Peach, mySmoothie, 8.45 oz

Serving Size: carton (240g)

* Amount Per Serving
Calories 130.2 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.6%
Saturated Fat 1.2 g 6%
Cholesterol 12.1 mg 3.6%
Sodium 30 mg 1%
Total Carbohydrate 31.1 g 10%
Dietary Fiber 1 g 3%
Sugars (Added) 31.2 g 104%
Protein 1 g 2%
 
Vitamins
Vitamin A 480 IU 9.6%
Vitamin B6 0.6 mg 28.4%
Vitamin B12 1.7 mcg 28.4%
Vitamin C 27 mg 45.1%
Vitamin D 113.6 mcg 28.4%
Vitamin E 28.8 mg 96.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 97.3 mg 24.3%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 403.6 mg 11.5%
Phosphorus (P) 283.9 mg 28.4%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 1.8 mg 12.2%