Smoothie, Raspberry Cha Cha, Odwalla, 15.2 oz
✓
Fl Oz215 g

Calories in 1 fl oz (215 g)
119.8 calories, 6.3 from fat
 
Carbs
28.9 g
 
Proteins
1.7 g
 
Fat
0.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie, Raspberry Cha Cha, Odwalla, 15.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin B12 (helps you to get a good night's sleep).
  • Smoothie, Raspberry Cha Cha, Odwalla, 15.2 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(27.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
10%
Carbs
5%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
79%
Added Sugar

BURN THOSE CALORIES

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48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie, Raspberry Cha Cha, Odwalla, 15.2 oz

Serving Size: fl oz (215g)

* Amount Per Serving
Calories 119.8 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 28.9 g 10%
Dietary Fiber 1 g 5%
Sugars (Added) 23.7 g 78.8%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 204.6 IU 4.1%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 1.6 mcg 27.1%
Vitamin C 35.9 mg 59.9%
Vitamin D 0.7 mcg 0.2%
Vitamin E 1.8 mg 6.1%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 30.2 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 422.1 mg 12.1%
Phosphorus (P) 31.2 mg 3.1%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.6 mg 3.9%