Smoothie, Skyr, Banana, B'more Organic, 16 oz
✓
Oz227 g

Calories in 1 oz (227 g)
130 calories, 17.1 from fat
 
Carbs
14 g
 
Proteins
18 g
 
Fat
1.9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie, Skyr, Banana, B'more Organic, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (22.1%/cal) - a good source of Vitamin D (helps increase muscle strength).
  • Smoothie, Skyr, Banana, B'more Organic, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(22.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
5%
Carbs
4%
Fiber
4%
Fat
8%
Saturated Fat
1%
Cholesterol
3%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
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43 min
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33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie, Skyr, Banana, B'more Organic, 16 oz

Serving Size: oz (227g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 3.8%
Saturated Fat 1.5 g 7.6%
Cholesterol 3 mg 1%
Sodium 65 mg 3%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 13.6 g 45.4%
Protein 18 g 36%
 
Vitamins
Vitamin A 199.8 IU 4%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 2.4 mg 4%
Vitamin D 94.6 mcg 23.7%
Vitamin E 0.2 mg 0.8%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 174.6 mg 17.5%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 2.5 mg 13.6%
Magnesium (Mg) 42.6 mg 10.7%
Manganese (Mn) 0 mg 1.5%
Potassium (K) 226.9 mg 6.7%
Phosphorus (P) 174.3 mg 17.4%
Selenium (Se) 5.8 mcg 8.2%
Zinc (Zn) 0.9 mg 5.8%