Smoothie, Skyr, Mango Banana, B'more Organic, 16 oz
✓
Oz227 g

Calories in 1 oz (227 g)
130 calories, 35.1 from fat
 
Carbs
16 g
 
Proteins
16 g
 
Fat
3.9 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie, Skyr, Mango Banana, B'more Organic, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (25.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Smoothie, Skyr, Mango Banana, B'more Organic, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(25.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
5%
Carbs
3%
Fiber
6%
Fat
12%
Saturated Fat
1%
Cholesterol
2%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie, Skyr, Mango Banana, B'more Organic, 16 oz

Serving Size: oz (227g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6.1%
Saturated Fat 2.4 g 12%
Cholesterol 3 mg 1%
Sodium 59 mg 2%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 3%
Sugars (Added) 13.6 g 45.4%
Protein 16 g 32%
 
Vitamins
Vitamin A 349.6 IU 7%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 1 mcg 17.5%
Vitamin C 12 mg 20%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 225.6 mg 22.6%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.5 mg 8.5%
Magnesium (Mg) 42.4 mg 10.6%
Manganese (Mn) 0.1 mg 4.9%
Potassium (K) 486 mg 13.9%
Phosphorus (P) 253.8 mg 25.4%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 1.3 mg 8.6%