Smoothies, Caribbean Passion, Jamba, 8 oz
✓
Pouch113 g

Calories in 1 pouch (113 g)
70 calories, 1.8 from fat
 
Carbs
16 g
 
Proteins
2 g
 
Fat
0.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothies, Caribbean Passion, Jamba, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (63.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Calcium (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Smoothies, Caribbean Passion, Jamba, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(63.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
1%
Fat
2%
Saturated Fat
5%
Cholesterol
1%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothies, Caribbean Passion, Jamba, 8 oz

Serving Size: pouch (113g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.5%
Saturated Fat 0.4 g 1.9%
Cholesterol 16.3 mg 5.4%
Sodium 20 mg 1%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 12.4 g 41.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.4 mg 21.5%
Vitamin B12 0.7 mcg 11.9%
Vitamin C 60 mg 100%
Vitamin D 28.8 mcg 7.2%
Vitamin E 3.6 mg 11.9%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 135.7 mg 13.6%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 31.7 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 267.5 mg 7.6%
Phosphorus (P) 74.2 mg 7.4%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.4 mg 2.4%