Smoothies, Orange Dream Machine, Jamba, 8 oz

Pouch113 g


Calories in 1 pouch (113 g)
90 calories, 13.5 from fat
 
Carbs
15 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothies, Orange Dream Machine, Jamba, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (47.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you build strong bones), Vitamin E (plays a role in preventing strokes and cataracts) and Vitamin B12 (helps you to get a good night's sleep).
  • Smoothies, Orange Dream Machine, Jamba, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(47.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
4%
Fiber
2%
Fat
5%
Saturated Fat
3%
Cholesterol
2%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothies, Orange Dream Machine, Jamba, 8 oz

Serving Size: pouch (113g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3%
Sodium 60 mg 2%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 13.6 g 45.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.4 mg 21.5%
Vitamin B12 0.7 mcg 11.9%
Vitamin C 60 mg 100%
Vitamin D 28.8 mcg 7.2%
Vitamin E 3.6 mg 11.9%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 135.7 mg 13.6%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 31.7 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 267.5 mg 7.6%
Phosphorus (P) 74.2 mg 7.4%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.4 mg 2.4%