Snickerdoodle Idealshake
✓
Serving280 g

Calories in 1 Serving (280 g)
204.7 calories, 31.5 from fat
 
Carbs
26.3 g
 
Proteins
20 g
 
Fat
3.5 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Snickerdoodle Idealshake has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (97.3%/cal) - a good source of Vitamin D (helps increase muscle strength), Calcium (helps you keep slim and trim), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Iron (aids in transporting oxygen to the body cells) and Zinc (plays a leading role in weight loss).
  • Snickerdoodle Idealshake contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(97.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
9%
Carbs
24%
Fiber
5%
Fat
4%
Saturated Fat
10%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snickerdoodle Idealshake

Serving Size: Serving (280g)

* Amount Per Serving
Calories 204.7 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0.7 g 3.5%
Cholesterol 29.9 mg 10%
Sodium 313.3 mg 13.1%
Total Carbohydrate 26.3 g 8.8%
Dietary Fiber 6 g 24.1%
Sugars (Added) 0 g 0%
Protein 20 g 39.9%
 
Vitamins
Vitamin A 4502.7 IU 90.1%
Vitamin B6 1.5 mg 74.9%
Vitamin B12 6 mcg 100.4%
Vitamin C 60 mg 100.1%
Vitamin D 435.2 mcg 108.8%
Vitamin E 24 mg 80.2%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 1008.9 mg 100.9%
Copper (Cu) 1.1 mg 52.7%
Iron (Fe) 9.4 mg 52.1%
Magnesium (Mg) 234.4 mg 58.6%
Manganese (Mn) 0.2 mg 12.3%
Potassium (K) 415.3 mg 11.9%
Phosphorus (P) 768.6 mg 76.9%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 5.7 mg 38.2%