Soya milk with black sesame
✓
Box180 g

Calories in 1 Box (180 g)
115 calories, 38.7 from fat
 
Carbs
14 g
 
Proteins
5.4 g
 
Fat
4.3 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Soya milk with black sesame has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Soya milk with black sesame contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
5%
Carbs
5%
Fiber
7%
Fat
6%
Saturated Fat
0%
Cholesterol
3%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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38 min
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29 min
46 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soya milk with black sesame

Serving Size: Box (180g)

* Amount Per Serving
Calories 115 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 1.1 g 5.5%
Cholesterol 0 mg 0%
Sodium 74 mg 3.1%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 10.8 g 36%
Protein 5.4 g 10.8%
 
Vitamins
Vitamin A 113.2 IU 2.3%
Vitamin B6 0 mg 0%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 3.4 mg 5.6%
Vitamin D 44.8 mcg 11.2%
Vitamin E 1.9 mg 6.5%
Vitamin K 19.1 mcg 23.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%