Strawberry Banana Smoothie, Fantasia, 16 oz
✓
Oz227 g

Calories in 1 oz (227 g)
120.1 calories, 13.5 from fat
 
Carbs
29 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Strawberry Banana Smoothie, Fantasia, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (22.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Strawberry Banana Smoothie, Fantasia, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(22.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
4%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
0%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Strawberry Banana Smoothie, Fantasia, 16 oz

Serving Size: oz (227g)

* Amount Per Serving
Calories 120.1 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1.1 g 5.3%
Cholesterol 5.3 mg 1.5%
Sodium 10 mg 0.4%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 25 g 83.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 60.1 mg 100.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 93.1 mg 9.3%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 253.6 mg 6.7%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%