Sung

1 Slice82 g


Calories in 1 1 slice (82 g)
270.2 calories, 111.6 from fat
 
Carbs
35 g
 
Proteins
5.4 g
 
Fat
12.4 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sung has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Sung contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
12%
Carbs
2%
Fiber
19%
Fat
47%
Saturated Fat
22%
Cholesterol
12%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sung

Serving Size: 1 slice (82g)

* Amount Per Serving
Calories 270.2 cal
Calories from Fat 111.6 cal
% Daily Value
Total Fat 12.4 g 19%
Saturated Fat 9.4 g 47.1%
Cholesterol 65.6 mg 21.9%
Sodium 294.1 mg 12.3%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 8.2 g 27.3%
Protein 5.4 g 10.7%
 
Vitamins
Vitamin A 91 IU 1.8%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0.4 mg 1.4%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 18.8 mg 1.9%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 61.2 mg 1.7%
Phosphorus (P) 67.5 mg 6.8%
Selenium (Se) 12.8 mcg 18.2%
Zinc (Zn) 0.4 mg 2.7%