Tropical Smoothie Cafe Sunrise
✓
1 Beverage680 g

Calories in 1 1 Beverage (680 g)
389.8 calories, 0 from fat
 
Carbs
97.9 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tropical Smoothie Cafe Sunrise has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Very low in vitamins and minerals (0.8%/cal).
  • Tropical Smoothie Cafe Sunrise contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
Very Low
Density
(0.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
33%
Carbs
16%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
295%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
97 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tropical Smoothie Cafe Sunrise

Serving Size: 1 Beverage (680g)

* Amount Per Serving
Calories 389.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 97.9 g 32.6%
Dietary Fiber 4 g 16%
Sugars (Added) 88.4 g 294.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%