Ultimate Smoothie, Fruit & Creme Orange, Starburst, 14 oz

Fl Oz198 g


Calories in 1 fl oz (198 g)
169.6 calories, 72 from fat
 
Carbs
20.9 g
 
Proteins
4 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Ultimate Smoothie, Fruit & Creme Orange, Starburst, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (25%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin D (lowers the risk of heart failure).
  • Ultimate Smoothie, Fruit & Creme Orange, Starburst, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(25 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
8%
Fiber
12%
Fat
25%
Saturated Fat
7%
Cholesterol
1%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ultimate Smoothie, Fruit & Creme Orange, Starburst, 14 oz

Serving Size: fl oz (198g)

* Amount Per Serving
Calories 169.6 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 5 g 24.9%
Cholesterol 20 mg 7%
Sodium 20 mg 1%
Total Carbohydrate 20.9 g 7%
Dietary Fiber 2.1 g 7.7%
Sugars (Added) 19.8 g 66%
Protein 4 g 8%
 
Vitamins
Vitamin A 1247.4 IU 24.9%
Vitamin B6 0.5 mg 24.9%
Vitamin B12 0.5 mcg 8%
Vitamin C 41.9 mg 69.8%
Vitamin D 79.8 mcg 20%
Vitamin E 7.5 mg 24.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 34.9 mg 3.5%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 23.8 mg 5.9%
Manganese (Mn) 0.1 mg 3.9%
Potassium (K) 64.8 mg 2%
Phosphorus (P) 40 mg 4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.9%