VegaOne Mixed Berry
✓
Scoop42 g

Calories in 1 Scoop (42 g)
160 calories, 45 from fat
 
Carbs
9 g
 
Proteins
20 g
 
Fat
5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • VegaOne Mixed Berry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (60.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Magnesium (essential for proper hydration) and Potassium (helps improve the health of your bones).
  • VegaOne Mixed Berry contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (95% of DV/100g) and fiber (57% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(60.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
3%
Carbs
24%
Fiber
8%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

VegaOne Mixed Berry

Serving Size: Scoop (42g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Total Carbohydrate 9 g 3%
Dietary Fiber 6 g 24%
Sugars (Added) 0.8 g 2.8%
Protein 20 g 40%
 
Vitamins
Vitamin A 4500 IU 90%
Vitamin B6 1 mg 50%
Vitamin B12 0.9 mcg 15%
Vitamin C 42 mg 70%
Vitamin D 200 mcg 50%
Vitamin E 15 mg 50%
Vitamin K 48 mcg 60%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 210 mg 6%
Phosphorus (P) 250 mg 25%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0 mg 0%