Weight Loss Shake, Weight Loss Shake, Chocolate, WellBetX, 1.9 lb

Scoops62 g


Calories in 1 scoops (62 g)
241.7 calories, 54 from fat
 
Carbs
25.2 g
 
Proteins
22.2 g
 
Fat
6 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Loss Shake, Weight Loss Shake, Chocolate, WellBetX, 1.9 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (124.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (helps build strong bones), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell), Selenium (stimulates the creation of antioxidants), Potassium (it plays an important role for normal muscle contraction) and Vitamin A (fights cancer and slows down tumor growth).
  • Weight Loss Shake, Weight Loss Shake, Chocolate, WellBetX, 1.9 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (71% of DV/100g) and fiber (56% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(124.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
8%
Carbs
34%
Fiber
9%
Fat
7%
Saturated Fat
23%
Cholesterol
23%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
81 min
32 min
60 min
97 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Loss Shake, Weight Loss Shake, Chocolate, WellBetX, 1.9 lb

Serving Size: scoops (62g)

* Amount Per Serving
Calories 241.7 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.1%
Saturated Fat 1.4 g 7%
Cholesterol 70.5 mg 23.2%
Sodium 546.9 mg 23.2%
Total Carbohydrate 25.2 g 8.1%
Dietary Fiber 8.6 g 34.4%
Sugars (Added) 0.6 g 2.1%
Protein 22.2 g 44.3%
 
Vitamins
Vitamin A 344.4 IU 6.9%
Vitamin B6 16.8 mg 840.4%
Vitamin B12 2.5 mcg 41.3%
Vitamin C 107.5 mg 179.1%
Vitamin D 468.4 mcg 117.1%
Vitamin E 35.1 mg 117.1%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 734.2 mg 73.4%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 410.9 mg 12.1%
Phosphorus (P) 358.2 mg 35.8%
Selenium (Se) 10.1 mcg 14.4%
Zinc (Zn) 2.6 mg 17.2%