Weight Loss Shake, Weight Loss Shake, French Vanilla, WellBetX, 1.9 lb

Scoops62 g


Calories in 1 scoops (62 g)
271.9 calories, 72.9 from fat
 
Carbs
27.2 g
 
Proteins
22.2 g
 
Fat
8.1 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Loss Shake, Weight Loss Shake, French Vanilla, WellBetX, 1.9 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (110.4%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (fights infections including cold and the flu), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Selenium (a powerful booster of heart health), Potassium (helps prevent muscle cramps) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Weight Loss Shake, Weight Loss Shake, French Vanilla, WellBetX, 1.9 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (71% of DV/100g) and fiber (56% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(110.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
9%
Carbs
34%
Fiber
12%
Fat
8%
Saturated Fat
23%
Cholesterol
10%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
91 min
36 min
68 min
109 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Loss Shake, Weight Loss Shake, French Vanilla, WellBetX, 1.9 lb

Serving Size: scoops (62g)

* Amount Per Serving
Calories 271.9 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.1%
Saturated Fat 1.6 g 8.1%
Cholesterol 70.5 mg 23.2%
Sodium 241.7 mg 10.1%
Total Carbohydrate 27.2 g 9.1%
Dietary Fiber 8.6 g 34.4%
Sugars (Added) 6.8 g 22.7%
Protein 22.2 g 44.3%
 
Vitamins
Vitamin A 344.4 IU 6.9%
Vitamin B6 16.8 mg 840.4%
Vitamin B12 2.5 mcg 41.3%
Vitamin C 107.5 mg 179.1%
Vitamin D 468.4 mcg 117.1%
Vitamin E 35.1 mg 117.1%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 734.2 mg 73.4%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 453.2 mg 13.1%
Phosphorus (P) 358.2 mg 35.8%
Selenium (Se) 10.1 mcg 14.4%
Zinc (Zn) 2.6 mg 17.2%