Goya Coconut Water with Pulp, 11.8 fl oz, (Pack of 24)
✓
Cup237 g
✓
Fl Oz29 g
✓
Bottle (8 Fl Oz)237 g
✓
Bottle (11 Fl Oz)326 g
✓
Bottle (12 Fl Oz)355 g
✓
Bottle (16.9 Fl Oz Or 500 Ml)500 g
✓
Bottle (20 Fl Oz)592 g
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Bottle (1 Liter)1000 g
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Bottle, NFS500 g

Calories in 1 cup (237 g)
82.5 calories, 6.3 from fat
 
Carbs
19.9 g
 
Proteins
0 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Goya Coconut Water with Pulp, 11.8 fl oz, (Pack of 24) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • Goya Coconut Water with Pulp, 11.8 fl oz, (Pack of 24) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
Very Low
Density
(0.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Goya Coconut Water with Pulp, 11.8 fl oz, (Pack of 24)

Serving Size: cup (237g)

* Amount Per Serving
Calories 82.5 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 89.3 mg 3.7%
Total Carbohydrate 19.9 g 6.6%
Dietary Fiber 0 g 0%
Sugars (Added) 14.2 g 47.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%