Horchata beverage, made with almonds or other nuts and seeds

✓

Cup (8 Fl Oz)

240 g

✓

Fl Oz

30 g

---

• Horchata beverage, made with almonds or other nuts and seeds have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (9.6%/cal) - a good source of Copper (essential for normal growth and health).
• Horchata beverage, made with almonds or other nuts and seeds contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

---

Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (9.6 %/cal)

Medium Density (0.4 %/g)

---

10% Protein

11% Carbs

11% Fiber

20% Fat

6%

Saturated Fat

0% Cholesterol

1% Sodium

88%

Added Sugar

---