Maggi: No-Cook Rice Chocolate Flavor Porridge, 2.99 Oz
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Can (12 Fl Oz)369 g
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Bottle (16.9 Fl Oz Or 500 Ml)524 g
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Fl Oz31 g

Calories in 1 can (12 fl oz) (369 g)
136.5 calories, 0.9 from fat
 
Carbs
35.3 g
 
Proteins
0.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Maggi: No-Cook Rice Chocolate Flavor Porridge, 2.99 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Relatively low in vitamins and minerals (1.1%/cal).
  • Maggi: No-Cook Rice Chocolate Flavor Porridge, 2.99 Oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
Low
Density
(1.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
12%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
111%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maggi: No-Cook Rice Chocolate Flavor Porridge, 2.99 Oz

Serving Size: can (12 fl oz) (369g)

* Amount Per Serving
Calories 136.5 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 14.8 mg 0.6%
Total Carbohydrate 35.3 g 11.8%
Dietary Fiber 0 g 0%
Sugars (Added) 33.2 g 110.7%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 7.4 mg 0.2%
Phosphorus (P) 36.9 mg 3.7%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.1 mg 0.5%