Taste Nirvana Coconut Water With Pulp, 16.2 oz (Pack of 12)
✓
Cup237 g
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Fl Oz29 g
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Bottle (8 Fl Oz)237 g
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Bottle (11 Fl Oz)326 g
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Bottle (12 Fl Oz)355 g
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Bottle (16.9 Fl Oz Or 500 Ml)500 g
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Bottle (20 Fl Oz)592 g
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Bottle (1 Liter)1000 g
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Bottle, NFS500 g

Calories in 1 cup (237 g)
64.7 calories, 2.7 from fat
 
Carbs
13.4 g
 
Proteins
0.4 g
 
Fat
0.3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Taste Nirvana Coconut Water With Pulp, 16.2 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal).
  • Taste Nirvana Coconut Water With Pulp, 16.2 oz (Pack of 12) contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
Medium
Density
(2.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
5%
Carbs
6%
Fiber
0%
Fat
3%
Saturated Fat
0%
Cholesterol
2%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
22 min
9 min
16 min
26 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taste Nirvana Coconut Water With Pulp, 16.2 oz (Pack of 12)

Serving Size: cup (237g)

* Amount Per Serving
Calories 64.7 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 35.8 mg 1.5%
Total Carbohydrate 13.4 g 4.5%
Dietary Fiber 1.5 g 6%
Sugars (Added) 7.1 g 23.7%
Protein 0.4 g 0.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0.5 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%