100% Juice, Sparkling, Cider, Kedem, 25.4 oz

Cup160 g


Calories in 1 cup (160 g)
110 calories, 29.7 from fat
 
Carbs
27 g
 
Proteins
3.2 g
 
Fat
3.3 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice, Sparkling, Cider, Kedem, 25.4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (41.9%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (lowers the risk of heart failure), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion) and Vitamin A (helps prevent infectious diseases and vision problems).
  • 100% Juice, Sparkling, Cider, Kedem, 25.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(41.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
5%
Fiber
5%
Fat
13%
Saturated Fat
2%
Cholesterol
0%
Sodium
75%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice, Sparkling, Cider, Kedem, 25.4 oz

Serving Size: cup (160g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 29.7 cal
% Daily Value
Total Fat 3.3 g 5.1%
Saturated Fat 2.7 g 13.3%
Cholesterol 4.8 mg 1.6%
Sodium 10 mg 0.4%
Total Carbohydrate 27 g 9%
Dietary Fiber 1.6 g 4.8%
Sugars (Added) 22.4 g 74.7%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 800 IU 16%
Vitamin B6 0.6 mg 32%
Vitamin B12 1.9 mcg 32%
Vitamin C 0.3 mg 0.5%
Vitamin D 128 mcg 32%
Vitamin E 9.6 mg 32%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 182.4 mg 18.2%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 36.8 mg 9.2%
Manganese (Mn) 0 mg 1%
Potassium (K) 368 mg 11.2%
Phosphorus (P) 168 mg 16.8%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 1 mg 6.7%