Black & Green Tea, One Inch Punch, Bruce Tea, 12 oz
✓
Oz340 g

Calories in 1 oz (340 g)
109.9 calories, 3.6 from fat
 
Carbs
27 g
 
Proteins
2.9 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Black & Green Tea, One Inch Punch, Bruce Tea, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (63.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Black & Green Tea, One Inch Punch, Bruce Tea, 12 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(63.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
23%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
91%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Black & Green Tea, One Inch Punch, Bruce Tea, 12 oz

Serving Size: oz (340g)

* Amount Per Serving
Calories 109.9 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.7%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 14.6 mg 1.1%
Total Carbohydrate 27 g 10%
Dietary Fiber 5.8 g 23.1%
Sugars (Added) 27.2 g 90.7%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 999.6 IU 20%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 1%
Vitamin C 113.9 mg 189.9%
Vitamin D 0 mcg 0%
Vitamin E 24 mg 80%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 18.8 mg 1.1%
Phosphorus (P) 51 mg 5.1%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.2 mg 1.4%