Black Tea And Lemonade, Half And Half Iced K-Cup Packs, Celestial Seasonings, 54 Ct

G22 g


Calories in 1 G (22 g)
70 calories, 26.1 from fat
 
Carbs
17 g
 
Proteins
2.9 g
 
Fat
2.9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Black Tea And Lemonade, Half And Half Iced K-Cup Packs, Celestial Seasonings, 54 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (98.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (plays an important role in the process of keeping brain function normal level), Iron (aids in transporting oxygen to the body cells), Magnesium (relaxes the nervous system) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Black Tea And Lemonade, Half And Half Iced K-Cup Packs, Celestial Seasonings, 54 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (27% of DV/100g), fiber (51% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(98.9 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
11%
Fiber
4%
Fat
7%
Saturated Fat
3%
Cholesterol
5%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Black Tea And Lemonade, Half And Half Iced K-Cup Packs, Celestial Seasonings, 54 Ct

Serving Size: G (22g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.4%
Saturated Fat 1.5 g 7.3%
Cholesterol 7.3 mg 2.9%
Sodium 130.7 mg 5.4%
Total Carbohydrate 17 g 6%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 16.1 g 53.5%
Protein 2.9 g 5.9%
 
Vitamins
Vitamin A 280.3 IU 5.6%
Vitamin B6 1 mg 50.8%
Vitamin B12 12.2 mcg 203.1%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 2.4 mg 13.1%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 560.5 mg 14%
Phosphorus (P) 140.1 mg 14%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0 mg 0.3%