Black Tea, Diet Tazoberry, Tazo, 13.8 oz
✓
Oz196 g

Calories in 1 oz (196 g)
4.5 calories, 2.25 from fat
 
Carbs
1 g
 
Proteins
1.7 g
 
Fat
0.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Black Tea, Diet Tazoberry, Tazo, 13.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (449.6%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Black Tea, Diet Tazoberry, Tazo, 13.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(449.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
0%
Carbs
0%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
33%
Added Sugar

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2 min
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2 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Black Tea, Diet Tazoberry, Tazo, 13.8 oz

Serving Size: oz (196g)

* Amount Per Serving
Calories 4.5 cal
Calories from Fat 2.25 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.5 g 2.7%
Cholesterol 2.9 mg 1%
Sodium 8.3 mg 0.8%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 9.8 g 32.7%
Protein 1.7 g 3.3%
 
Vitamins
Vitamin A 46.9 IU 0.9%
Vitamin B6 0.4 mg 20.7%
Vitamin B12 1.2 mcg 20.7%
Vitamin C 12.4 mg 20.7%
Vitamin D 14.7 mcg 3.7%
Vitamin E 6.2 mg 20.7%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 32.7 mg 3.3%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 4.9 mg 1.2%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 41.7 mg 1.2%
Phosphorus (P) 24.6 mg 2.5%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.1 mg 0.9%