Black Tea, Long Leaf, Tuscan Lemon, Pyramid Bags, Lipton, 20 ea

Tea Bag2 g


Calories in 1 tea bag (2 g)
5.9 calories, 2.7 from fat
 
Carbs
1.2 g
 
Proteins
0.3 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Black Tea, Long Leaf, Tuscan Lemon, Pyramid Bags, Lipton, 20 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (292.3%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Black Tea, Long Leaf, Tuscan Lemon, Pyramid Bags, Lipton, 20 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(292.3 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Black Tea, Long Leaf, Tuscan Lemon, Pyramid Bags, Lipton, 20 ea

Serving Size: tea bag (2g)

* Amount Per Serving
Calories 5.9 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.1 g 0.7%
Cholesterol 0.7 mg 0.3%
Sodium 11.8 mg 1.2%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 1.3 g 4.5%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 1176.5 IU 23.5%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 14.1 mg 23.5%
Vitamin D 0 mcg 0%
Vitamin E 7.1 mg 23.5%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 25 mg 1%
Phosphorus (P) 0.5 mg 0%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0.2 mg 1.4%