Black Tea, Lori's Lemon, Honest Tea, 59 oz

Fl Oz335 g


Calories in 1 fl oz (335 g)
45.1 calories, 14.4 from fat
 
Carbs
12 g
 
Proteins
1.6 g
 
Fat
1.6 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Black Tea, Lori's Lemon, Honest Tea, 59 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (44.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Black Tea, Lori's Lemon, Honest Tea, 59 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(44.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
28%
Fiber
3%
Fat
5%
Saturated Fat
2%
Cholesterol
0%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
11 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Black Tea, Lori's Lemon, Honest Tea, 59 oz

Serving Size: fl oz (335g)

* Amount Per Serving
Calories 45.1 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.5%
Saturated Fat 0.9 g 4.6%
Cholesterol 4.9 mg 1.6%
Sodium 5 mg 0.2%
Total Carbohydrate 12 g 4%
Dietary Fiber 6.9 g 27.6%
Sugars (Added) 13.4 g 44.7%
Protein 1.6 g 3.1%
 
Vitamins
Vitamin A 80.2 IU 1.6%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 22.2 mg 36.9%
Vitamin D 25.2 mcg 6.3%
Vitamin E 0 mg 0.1%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 55.9 mg 5.6%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 71.3 mg 2%
Phosphorus (P) 42.1 mg 4.2%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.2 mg 1.5%