Black Tea, Organic, Chocolate Spice, Tea Bags, Numi, 12 ea
✓
Teabag4 g

Calories in 1 teabag (4 g)
5.4 calories, 4.5 from fat
 
Carbs
3.6 g
 
Proteins
0.5 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Black Tea, Organic, Chocolate Spice, Tea Bags, Numi, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (1067.9%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (instrumental for the metabolic processing of various nutrients), Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Black Tea, Organic, Chocolate Spice, Tea Bags, Numi, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (27% of DV/100g), fiber (51% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(1067.9 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
0%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Black Tea, Organic, Chocolate Spice, Tea Bags, Numi, 12 ea

Serving Size: teabag (4g)

* Amount Per Serving
Calories 5.4 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1.1%
Saturated Fat 0.3 g 1.3%
Cholesterol 1.3 mg 0.5%
Sodium 5.4 mg 0.2%
Total Carbohydrate 3.6 g 1.3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 2.3 g 7.6%
Protein 0.5 g 1.1%
 
Vitamins
Vitamin A 108.1 IU 2.2%
Vitamin B6 3 mg 148.9%
Vitamin B12 7.1 mcg 119.1%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 101.9 mg 2.5%
Phosphorus (P) 25.5 mg 2.5%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.1%