Black Tea, Organic, Chocolate Spice, Tea Bags, Numi, 12 ea
✓
Teabag4 g

Calories in 1 teabag (4 g)
5.4 calories, 4.5 from fat
 
Carbs
3.6 g
 
Proteins
0.5 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Black Tea, Organic, Chocolate Spice, Tea Bags, Numi, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (1067.9%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps), Iron (plays a key role in providing strength to the immune system), Vitamin A (fights cancer and slows down tumor growth) and Magnesium (helps you to get bigger and stronger muscles).
  • Black Tea, Organic, Chocolate Spice, Tea Bags, Numi, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (27% of DV/100g), fiber (51% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(1067.9 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
0%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Black Tea, Organic, Chocolate Spice, Tea Bags, Numi, 12 ea

Serving Size: teabag (4g)

* Amount Per Serving
Calories 5.4 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1.1%
Saturated Fat 0.3 g 1.3%
Cholesterol 1.3 mg 0.5%
Sodium 5.4 mg 0.2%
Total Carbohydrate 3.6 g 1.3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 2.3 g 7.6%
Protein 0.5 g 1.1%
 
Vitamins
Vitamin A 108.1 IU 2.2%
Vitamin B6 3 mg 148.9%
Vitamin B12 7.1 mcg 119.1%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 101.9 mg 2.5%
Phosphorus (P) 25.5 mg 2.5%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.1%