Black Tea, Organic, Lemon, Titan Tea, 16 oz

Fl Oz454 g


Calories in 1 fl oz (454 g)
60.1 calories, 19.8 from fat
 
Carbs
16 g
 
Proteins
2.1 g
 
Fat
2.2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Black Tea, Organic, Lemon, Titan Tea, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (44.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Black Tea, Organic, Lemon, Titan Tea, 16 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(44.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
37%
Fiber
3%
Fat
6%
Saturated Fat
2%
Cholesterol
4%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Black Tea, Organic, Lemon, Titan Tea, 16 oz

Serving Size: fl oz (454g)

* Amount Per Serving
Calories 60.1 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.3%
Saturated Fat 1.2 g 6.2%
Cholesterol 6.7 mg 2.2%
Sodium 80.1 mg 4%
Total Carbohydrate 16 g 6%
Dietary Fiber 9.4 g 37.4%
Sugars (Added) 13.6 g 45.4%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 108.6 IU 2.2%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.3 mcg 5%
Vitamin C 30 mg 50%
Vitamin D 34.2 mcg 8.5%
Vitamin E 0 mg 0.2%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 75.7 mg 7.6%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 11.4 mg 2.8%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 80.1 mg 2%
Phosphorus (P) 57.1 mg 5.7%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.3 mg 2%