Black Tea, Premium Blend, Lemon Chiffon, Decaffeinated, Bags, Red Rose, 20 ea
✓
Tea Bag2 g

Calories in 1 tea bag (2 g)
5 calories, 2.7 from fat
 
Carbs
0.9 g
 
Proteins
0.3 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Black Tea, Premium Blend, Lemon Chiffon, Decaffeinated, Bags, Red Rose, 20 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (148.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Potassium (helps improve the health of your bones) and Magnesium (essential for proper hydration).
  • Black Tea, Premium Blend, Lemon Chiffon, Decaffeinated, Bags, Red Rose, 20 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (27% of DV/100g), fiber (150% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(148.9 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
3%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Black Tea, Premium Blend, Lemon Chiffon, Decaffeinated, Bags, Red Rose, 20 ea

Serving Size: tea bag (2g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.1 g 0.7%
Cholesterol 0.7 mg 0.3%
Sodium 13 mg 0.9%
Total Carbohydrate 0.9 g 0.3%
Dietary Fiber 1 g 3%
Sugars (Added) 0.9 g 2.9%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 51 mg 1.3%
Phosphorus (P) 12.7 mg 1.3%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0 mg 0%