Black Tea, Vanilla Chai Latte, Creamy Spiced, Bigelow, 10.5 oz

Bottle298 g


Calories in 1 bottle (298 g)
160.2 calories, 22.5 from fat
 
Carbs
31 g
 
Proteins
5 g
 
Fat
2.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Black Tea, Vanilla Chai Latte, Creamy Spiced, Bigelow, 10.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.5%/cal) - a good source of Vitamin D (helps build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
  • Black Tea, Vanilla Chai Latte, Creamy Spiced, Bigelow, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(26.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
4%
Fiber
4%
Fat
8%
Saturated Fat
3%
Cholesterol
5%
Sodium
99%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Black Tea, Vanilla Chai Latte, Creamy Spiced, Bigelow, 10.5 oz

Serving Size: bottle (298g)

* Amount Per Serving
Calories 160.2 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.6 g 8%
Cholesterol 10 mg 3%
Sodium 110.1 mg 5%
Total Carbohydrate 31 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 29.8 g 99.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 199.7 IU 4%
Vitamin B6 0.1 mg 6%
Vitamin B12 1.5 mcg 24.3%
Vitamin C 1.2 mg 2%
Vitamin D 134.1 mcg 33.5%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 302.3 mg 30.2%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 68.5 mg 17.1%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 587.1 mg 16.8%
Phosphorus (P) 312.9 mg 31.3%
Selenium (Se) 8 mcg 11.5%
Zinc (Zn) 1.9 mg 12.5%