Carolina Honey, Argo Tea, 13.5 oz

Oz191 g


Calories in 1 oz (191 g)
59.9 calories, 1.8 from fat
 
Carbs
15 g
 
Proteins
1.6 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Carolina Honey, Argo Tea, 13.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (63.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin E (helps prevent cancer and heart diseases).
  • Carolina Honey, Argo Tea, 13.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(63.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carolina Honey, Argo Tea, 13.5 oz

Serving Size: oz (191g)

* Amount Per Serving
Calories 59.9 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 30.3 mg 1.7%
Total Carbohydrate 15 g 5%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 15.3 g 50.9%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 561.5 IU 11.2%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.6%
Vitamin C 64 mg 106.7%
Vitamin D 0 mcg 0%
Vitamin E 13.5 mg 44.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 19.1 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.5 mg 0.6%
Phosphorus (P) 28.7 mg 2.9%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.1 mg 0.8%