How many calories in Chai Latte, Green Tea, Pacific Chai, 10 oz?

90.8 calories per tbsp (22 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Chai Latte, Green Tea, Pacific Chai, 10 oz?

16.1 g. of carbs (5%DV) per tbsp (22 g.)

How much protein in Chai Latte, Green Tea, Pacific Chai, 10 oz?

1 g. of protein (2%DV) per tbsp (22 g.)

How much fiber in Chai Latte, Green Tea, Pacific Chai, 10 oz?

0.3 g. of fiber (1%DV) per tbsp (22 g.)

How much saturated fat in Chai Latte, Green Tea, Pacific Chai, 10 oz?

g. of saturated fat (%DV) per tbsp (22 g.)

How much fat in Chai Latte, Green Tea, Pacific Chai, 10 oz?

1.5 g. fat (2%DV) per tbsp (22 g.)

How much sodium in Chai Latte, Green Tea, Pacific Chai, 10 oz?

20.2 g. sodium (🔒%DV) per tbsp (22 g.)

Chai Latte, Green Tea, Pacific Chai, 10 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (156.2%/cal) - a good source of Vitamin E, Vitamin A, Vitamin C, Vitamin B12, Vitamin B6, Zinc and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Relatively high in carbs (23% of DV/100g). Relatively high in saturated fat (32% of DV/100g).

Is there sugar in Chai Latte, Green Tea, Pacific Chai, 10 oz?

14.1 grams of sugar per tbsp (22 g.)

How much sugar in Chai Latte, Green Tea, Pacific Chai, 10 oz?

14.1 grams of sugar per tbsp (22 g.)

Chai Latte, Green Tea, Pacific Chai, 10 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (156.2%/cal) - a good source of Vitamin E, Vitamin A, Vitamin C, Vitamin B12, Vitamin B6, Zinc and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Relatively high in carbs (23% of DV/100g). Relatively high in saturated fat (32% of DV/100g).

Calories in 1 tbsp (22g)

90.8 calories / 13.5 from fat

Carbohydrates

16.1 g

Proteins

1 g

Fat

1.5 g

Saturated Fat

1.4 g

Calories

Nutrition

Risky Content

High Density

(4.1 cal/g)

High Density

(156.2 %/cal)

Very High Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 30 min

Jog 12 min

Cleaning 23 min

Child Care 36 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Zinc

Keeps brain function strong; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		90.8 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2%
	Saturated Fat	1.4 g	🔒%
Cholesterol		7.3 mg	🔒%
Sodium		20.2 mg	🔒%
Total Carbohydrate		16.1 g	5%
	Dietary Fiber	0.3 g	1%
	Sugars (Added)	14.1 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	9166.6 IU	🔒%
	Vitamin B6	1.2 mg	🔒%
	Vitamin B12	3.7 mcg	🔒%
	Vitamin C	110 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	55 mg	🔒%
	Vitamin K	1.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	2.4 mg	🔒%
	Magnesium (Mg)	3.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	12.7 mg	🔒%
	Phosphorus (P)	5.4 mg	🔒%
	Selenium (Se)	0.5 mcg	🔒%
	Zinc (Zn)	2.3 mg	🔒%