Chai Tea Latte, Concentrate, Vanilla, Oregon Chai, 32 oz

Cup80 g


Calories in 1 cup (80 g)
80 calories, 1.8 from fat
 
Carbs
21 g
 
Proteins
0.9 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chai Tea Latte, Concentrate, Vanilla, Oregon Chai, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Chai Tea Latte, Concentrate, Vanilla, Oregon Chai, 32 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (20% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(22.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
16%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chai Tea Latte, Concentrate, Vanilla, Oregon Chai, 32 oz

Serving Size: cup (80g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 21 g 7%
Dietary Fiber 3.9 g 15.7%
Sugars (Added) 19.2 g 64%
Protein 0.9 g 1.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 23.2 mg 38.7%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 13.6 mg 1.4%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 2.4%
Potassium (K) 392 mg 11.2%
Phosphorus (P) 24 mg 2.4%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.6%