Chai Tea Latte, Organic, Original, Oregon Chai, 32 oz
✓
Cup113 g

Calories in 1 cup (113 g)
78.7 calories, 21.6 from fat
 
Carbs
19.9 g
 
Proteins
4.5 g
 
Fat
2.4 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chai Tea Latte, Organic, Original, Oregon Chai, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (41.6%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (lowers the risk of heart failure), Vitamin B6 (helps cure depression), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion) and Vitamin A (fights cancer and slows down tumor growth).
  • Chai Tea Latte, Organic, Original, Oregon Chai, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(41.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
7%
Carbs
4%
Fiber
4%
Fat
9%
Saturated Fat
1%
Cholesterol
0%
Sodium
64%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chai Tea Latte, Organic, Original, Oregon Chai, 32 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 78.7 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.6%
Saturated Fat 1.9 g 9.4%
Cholesterol 3.4 mg 1.1%
Sodium 9 mg 0.4%
Total Carbohydrate 19.9 g 7%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 19.2 g 64%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 565 IU 11.3%
Vitamin B6 0.5 mg 22.6%
Vitamin B12 1.4 mcg 22.6%
Vitamin C 0.2 mg 0.4%
Vitamin D 90.4 mcg 22.6%
Vitamin E 6.8 mg 22.6%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 128.8 mg 12.9%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 259.9 mg 7.9%
Phosphorus (P) 118.7 mg 11.9%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.7 mg 4.7%