Chai Tea, Vanilla 32 Oz, Oregon Chai, 6 Pk

ML120 g


Calories in 1 mL (120 g)
80 calories, 22.5 from fat
 
Carbs
21 g
 
Proteins
4.8 g
 
Fat
2.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Chai Tea, Vanilla 32 Oz, Oregon Chai, 6 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (43.4%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (lowers the risk of heart failure), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Chai Tea, Vanilla 32 Oz, Oregon Chai, 6 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(43.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
4%
Fiber
4%
Fat
10%
Saturated Fat
1%
Cholesterol
1%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chai Tea, Vanilla 32 Oz, Oregon Chai, 6 Pk

Serving Size: mL (120g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 2 g 10%
Cholesterol 3.6 mg 1.2%
Sodium 30 mg 1%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 19.2 g 64%
Protein 4.8 g 9.6%
 
Vitamins
Vitamin A 600 IU 12%
Vitamin B6 0.5 mg 24%
Vitamin B12 1.4 mcg 24%
Vitamin C 0.2 mg 0.4%
Vitamin D 96 mcg 24%
Vitamin E 7.2 mg 24%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 136.8 mg 13.7%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 27.6 mg 6.9%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 276 mg 8.4%
Phosphorus (P) 126 mg 12.6%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.8 mg 5%