Chocolate Powder, Unsweetened Cacao Powder 8 Oz, Dagoba, 9 Pk

G20 g


Calories in 1 G (20 g)
50 calories, 36 from fat
 
Carbs
10 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Powder, Unsweetened Cacao Powder 8 Oz, Dagoba, 9 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (276%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (keeps brain function strong), Potassium (it plays an important role for normal muscle contraction) and Iron (aids in transporting oxygen to the body cells).
  • Chocolate Powder, Unsweetened Cacao Powder 8 Oz, Dagoba, 9 Pk contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (40% of DV/100g), fiber (120% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(276 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
3%
Carbs
24%
Fiber
6%
Fat
13%
Saturated Fat
3%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Powder, Unsweetened Cacao Powder 8 Oz, Dagoba, 9 Pk

Serving Size: G (20g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2.6 g 13%
Cholesterol 6.7 mg 2.7%
Sodium 325 mg 12.5%
Total Carbohydrate 10 g 3%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 2105.3 IU 42.1%
Vitamin B6 1.1 mg 56.4%
Vitamin B12 3.4 mcg 56.4%
Vitamin C 141.2 mg 235.3%
Vitamin D 0 mcg 0%
Vitamin E 70.6 mg 235.3%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 352.9 mg 11.8%
Phosphorus (P) 4.9 mg 0.5%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 2.1 mg 14.1%