Cider, Hot Spiced, Hot Apple Pie, Mott's, 0.74 oz
✓
Packet21 g

Calories in 1 packet (21 g)
80 calories, 5.4 from fat
 
Carbs
20 g
 
Proteins
1.2 g
 
Fat
0.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cider, Hot Spiced, Hot Apple Pie, Mott's, 0.74 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (104.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell) and Iron (plays a key role in providing strength to the immune system).
  • Cider, Hot Spiced, Hot Apple Pie, Mott's, 0.74 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in carbs (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(104.4 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
1%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
1%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cider, Hot Spiced, Hot Apple Pie, Mott's, 0.74 oz

Serving Size: packet (21g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1.2%
Saturated Fat 0.4 g 1.9%
Cholesterol 3.1 mg 1.2%
Sodium 15 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 16 g 53.2%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 3375.5 IU 67.5%
Vitamin B6 1.2 mg 59.3%
Vitamin B12 3.6 mcg 59.3%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 29.6 mg 98.6%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 2.2 mg 12.5%
Magnesium (Mg) 3.1 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 12.1 mg 0.3%
Phosphorus (P) 5.2 mg 0.5%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 2.2 mg 14.8%