Cocoa Mix, Hot, Milk Chocolate Flavored, with Mini Marshmallows, Essential Everyday, 10 ea

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28 g

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• Cocoa Mix, Hot, Milk Chocolate Flavored, with Mini Marshmallows, Essential Everyday, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Vitamin C (protects against immune system deficiencies).
• Cocoa Mix, Hot, Milk Chocolate Flavored, with Mini Marshmallows, Essential Everyday, 10 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of fiber (11% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (3.2 %/cal)

Very High Density (2.9 %/g)

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2% Protein

7% Carbs

3% Fiber

3% Fat

10%

Saturated Fat

1% Cholesterol

7% Sodium

64%

Added Sugar

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